Health & Food, Inspiration, Lifestyle

8 Summer Foods That Will Help You De-Bloat Fast

No matter how ab-tastic the workout or uber-healthy the diet, bloatinghappens to the best of us. And while that’s totally natural and usually NBD, the last time we checked wearing Spanx

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Girls Stuff, Health & Food, Inspiration

Microwaving mushrooms is the best way to retain their goodness

Scientists have found the best cooking method for highest nutritional value. How do you cook mushrooms? Do you fry them, stuff them or put them in an omelette? Well, if

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Girls Stuff, Health & Food, Inspiration

9 things you should be eating “regularly” if you want glowing skin

When it comes to a natural glow, you really are what you eat. Because clearing up our complexions and getting naturally lovely skin are always top of mind, we looked

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Health & Food, Inspiration, Lifestyle

6 Simple Grocery Swaps You Should Make to Lose Weight and Save $60 Per Month

Eating healthy don’t always have to cost you more money: We combed the aisles and crunched some numbers to find these six simple food swaps that come with cost savings,

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Health & Food, Inspiration, Lifestyle

​Why You Should Go For an Easy Walk Instead Of a Hard Run

You don’t need to break a sweat to make getting moving worth it: Low intensity physical exercise may be most effective at boosting your mood, a study from the University

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