Girls Stuff, Health & Food, Inspiration

The Best Snacks if You Have High Cholesterol

1 / 8   Snack Your Way to Lower Cholesterol For people who have high cholesterol, every bite counts — including the little ones between meals. You may think cutting out snacks is the

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Health & Food, Inspiration, Tips & Tricks

9 Diabetes-Friendly Baking Tips

Having type 2 diabetes doesn’t mean you have to completely swear off desserts, even those made with some sugar. In fact, if you make some diabetes-friendly substitutes and follow certain strategies, you

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Girls Stuff, Health & Food, Inspiration

11 Grab-and-Go Snacks for Type 2 Diabetes

1 / 12   Snacks for Type 2 Diabetes When a case of the mid-afternoon munchies strikes, it can be tempting to reach for unhealthy snacks like chips, cookies, or a candy bar.

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