Health & Food

​Is Your Diet Making You Depressed?

​What you’re eating and drinking can leave you at risk. The sweet stuff might be turning your mood sour: Men who eat more sugar are more likely to develop a

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Health & Food, Inspiration, Lifestyle

8 Summer Foods That Will Help You De-Bloat Fast

No matter how ab-tastic the workout or uber-healthy the diet, bloatinghappens to the best of us. And while that’s totally natural and usually NBD, the last time we checked wearing Spanx

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Girls Stuff, Health & Food, Inspiration

Microwaving mushrooms is the best way to retain their goodness

Scientists have found the best cooking method for highest nutritional value. How do you cook mushrooms? Do you fry them, stuff them or put them in an omelette? Well, if

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Girls Stuff, Health & Food, Inspiration, Relationships

6 Quick & Easy Ways to Lose Fat Fast

Tiny changes can mean big results if you actually take the steps, and time, to make them. Going after weight gain by going on a diet is like walking into

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Girls Stuff, Health & Food, Inspiration

4 Ways to Lose Stubborn Belly Fat

Sick of sucking it in? This fat-blasting protocol from Drs. Jade and Keoni Teta can banish your belly once and for all. Have you ever thought to yourself (or complained

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