Health & Food

Eat More Food, Lose More Weight

Put the Men’s Health nutrition system in action with this daily plan. (Yep, it’s a lot of food!) HERE’S A LITTLE BIOLOGY LESSON: As early humans evolved, starvation and deprivation

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Health & Food

6 Signs You Need to Eat More to Lose Weight

Here’s why loading up your plate can help you shed pounds. Losing weight and saving money aren’t all that different. While the latter requires spending less, the former requires consuming

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Health & Food

7 Healthy Snacks That Suppress Your Appetite

Snacking, in its essence, is supposed to fill you up. Unfortunately that’s not always the case—that full stack of Pringles that you demolished may leave you wanting more. Some foods

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Health & Food

​Is Your Diet Making You Depressed?

​What you’re eating and drinking can leave you at risk. The sweet stuff might be turning your mood sour: Men who eat more sugar are more likely to develop a

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Health & Food

Fire Up the Grill for This Chili-Lime Corn Recipe

Add some zest to your favorite summer vegetable. Fire up the grill for for an easy corn on the cob recipe that pairs perfectly with any barbecue meal (like this

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